- Warm Jacket (down or synthetic)
- Fleece Jacket or Pullover Thermal
- Underwear (top and bottom)
- Trekking pants (at least 2 pairs)
- Long-sleeve shirts (at least 2)
- Tshirts (at least 2)
- Waterproof Jacket (breathable)
- Waterproof pants (breathable)
- Hiking Boots
- Hiking Socks (at least 4 pairs)
Gaiters Equipment:
- Sleeping Bag (four seasons)
- Trekking Poles
- Headlamp (with extra batteries)
- Sunglasses
- Sun Hat or Cap
- Warm Hat/
- Gloves (waterproof and warm)
- Backpack (50-70 liters)
- Daypack
- Water Bottle (at least 2 liters capacity)
- Water Purification Tablets or Filter
- Camera (with extra batteries and memory card)
- Power Bank Binoculars
- Trekking Map
Emergency Kits:
- First Aid Kit (including medications for altitude sickness, painkillers, and antibiotics)
- Diamox (for altitude sickness)
- Personal Medications Sunscreen (SPF 50+)
- Lip Balm (with SPF)
- Insect Repellent
- Whistle
- Emergency Blanket
- Multi-Tool Knife
- Matches or Lighter
- Duct Tape
- Rope
- Portable Oxygen Cylinder

This list is not exhaustive, and you can add or remove items based on your personal needs and preferences. Remember that you will be trekking through remote areas, so it’s important to pack enough food and water supplies to last the entire trek. You can also rent or buy some of the equipment in Kathmandu or the towns along the trekking route.
In conclusion, packing for the Manaslu Circuit Trek requires careful planning and consideration. The right equipment and emergency kits can make all the difference in ensuring a safe and enjoyable trekking experience. With the right gear and preparation, you’ll be ready to tackle the challenges of the Manaslu Circuit Trek and create unforgettable memories of your trip to Nepal.

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