Tsum valley and Manaslu Circuit Trek 18 Days 2025

On this first trekking day, you’ll embark on a 6-hour hike to Jagat (1300m). The trail follows the river, passing through picturesque villages and terraced farmlands. Along the way, you’ll encounter a variety of landscapes, from dense forests to stunning mountain views. In the evening, you’ll stay overnight in a local guesthouse.

Today’s trek is another 6-hour journey, taking you to Lokpa (2240m). The path continues through charming villages and forests, offering peaceful surroundings and beautiful scenery. The trek provides views of distant snow-capped peaks, and once you reach Lokpa, you’ll settle into a guesthouse for the night.

The day’s trek takes you on a 6-hour journey to Chumling (2420m), where you’ll experience more remote landscapes and witness traditional life in the local villages. The path meanders through dense rhododendron forests, providing ample opportunities for nature lovers to enjoy the surroundings. You’ll rest for the night in a guesthouse at Chumling.

On Day 5, you’ll trek for 6 hours to reach Chhokanparo (3140m), a village offering incredible views of the surrounding mountains. As you walk through the valley, you’ll notice the changing landscape as the altitude increases. In the evening, you’ll enjoy the warmth of a guesthouse stay in Chhokanparo.

Today’s trek is a 6-hour journey to Nile (3361m), with a fascinating stop at Milarepa Cave, an important historical and spiritual site. As you approach the village of Nile, you’ll experience breathtaking views of the surrounding mountains. After exploring the cave, you’ll settle into a guesthouse for the night.

A more relaxed day, you’ll take a 4-hour trek to explore Mu Gompa, a significant Buddhist monastery at 3700m. The monastery offers panoramic views of the Tsum Valley and the surrounding peaks. After the visit, you’ll return to your guesthouse at Nile for the night.

On Day 8, you’ll retrace your steps and descend for 7 hours back to Chumling (2470m). The descent is easier, but still offers plenty of scenic vistas of the valley. Once in Chumling, you’ll rest for the night in a local guesthouse.

This 6-hour trek brings you to Dyang (1960m), a beautiful village surrounded by nature. The trek takes you through forests and terraced fields, offering stunning views of the mountain landscapes. You’ll stay overnight in a guesthouse at Dyang.

Today’s trek is a 7-hour journey to Namrung (2630m), a village perched high in the valley. As you continue to gain altitude, you’ll notice the landscape changing, with increasingly dramatic views of the surrounding peaks. You’ll rest in a guesthouse in Namrung for the night.

On this day, the trek to Lho (2800m) is relatively short, taking only 4 hours. Lho offers stunning views of Manaslu and the surrounding peaks. The peaceful village is a perfect place to relax after your day’s trek, and you’ll stay overnight in a guesthouse here.

Day 12 brings a 3-hour trek to Samagaon (3540m), a charming village where you can enjoy magnificent views of Manaslu and other surrounding mountains. Samagaon offers a peaceful atmosphere, making it a great place for acclimatization. You’ll stay in a guesthouse and prepare for your upcoming adventures.

This is a well-deserved rest day to allow your body to acclimatize to the altitude. You’ll have the option to explore Birendra Lake or hike to nearby viewpoints for spectacular views of the surrounding peaks. Afterward, return to your guesthouse in Samagaon for the night.

On Day 14, you’ll trek for 4 hours to reach Samdo (3875m), a Tibetan-influenced village. As you gain altitude, the mountain views become even more spectacular. The village offers a unique cultural experience, and you’ll stay overnight in a guesthouse.

The trek to Dharmashala (4460m) on Day 15 is a short 3-hour journey, with the village located near the base of the Larkya La Pass. This is the final stop before crossing the pass, and you'll spend the night here, preparing for the challenging day ahead.

On this challenging day, you’ll trek 8-10 hours, crossing the Larkya La Pass (5160m), the highest point of the trek. The pass offers panoramic views of the Himalayas, including peaks like Manaslu, Himlung, and Annapurna. After descending to Bimthang (3590m), you’ll rest in a guesthouse for the night.

Today’s trek is an 8-hour journey down to Dharapani (1860m). The descent takes you through beautiful forests and remote villages, offering a change of scenery from the higher altitudes. You’ll stay overnight in a guesthouse at Dharapani.

On the final day, you’ll take a shared jeep to Besisahar and then catch a bus to your destination, either Pokhara or Kathmandu. This marks the end of your incredible 18-day adventure.