Manaslu Circuit Trek – 13 Days

Duration: 13 Days 4 reviews

About Manaslu Circuit Trek – 13 Days

Overview

manaslu trip details

Embark on the adventure of a lifetime with our Manaslu Circuit Trek 2025, a 13-day journey through the stunning landscapes of Nepal.

The Manaslu Circuit Trek is one of the best trekking routes in Nepal, offering a unique combination of natural beauty, cultural richness, and high-altitude adventure.

As you hike through the Himalayas, you will be rewarded with spectacular views of Mt. Manaslu (8,163m), the eighth-highest mountain in the world, while experiencing the diverse landscapes, rare wildlife, and vibrant cultures that make this trek truly unforgettable.

Highlights

Traverse through six climatic zones, ranging from subtropical forests to alpine tund

Witness the raw beauty of Larkya La Pass (5,106m), one of the longest and most challenging passes in the Himalayas.

Experience the biodiversity of Nepal, including chances to spot red pandas, snow leopards, and other rare wildlife.
Trek alongside rivers like the Budhi Gandaki and Dudh Khola, crossing scenic suspension bridges.

Enjoy breathtaking views of peaks including Himlung Himal, Cheo Himal, and Annapurna.

Itinerary

This trek combines cultural richness, natural beauty, and thrilling adventure, making it a once-in-a-lifetime experience.

Day 01 : Drive Kathmandu to Machha Khola (870m) – 10 Hrs

Start your adventure with a 10-hour scenic drive from Kathmandu, passing through picturesque landscapes, terraced fields, and rivers. Overnight stay at a guesthouse in Machha Khola.

Guesthouse
870m

Day 02 : Trek Machhakhola to Jagat (1340m) - 6 Hrs

A 6-hour trek through lush forests, suspension bridges, and small settlements leads to Jagat, a beautiful Gurung village. Overnight at a guesthouse.

Guesthouse
1340m

Day 03 : Trek Jagat to Deng (1860m) - 6 Hrs

Hike for 6 hours along rugged trails, crossing rivers and enjoying views of waterfalls and dense vegetation. Overnight at a guesthouse in Deng.

Guesthouse
1860m

Day 04 : Trek Deng to Namrung (2600m) -6 Hrs

A 6-hour trek with gradual elevation gains through serene forests and quaint villages, offering glimpses of mountain peaks. Overnight at a guesthouse.

Guesthouse
2600m

Day 05 : Trek Namrung to Lho (3160m) - 5 Hrs

Trek for 5 hours to Lho, a charming village with stunning views of Mount Manaslu and nearby monasteries. Overnight at a guesthouse.

Guesthouse
3160m

Day 06 : Trek Lho to Samagaon(3540m) via Pungen Gompa - 6 Hrs

This 6-hour trek includes a visit to Pungen Gompa, a revered monastery, with panoramic mountain views. Overnight at a guesthouse in Samagaon.

Guesthouse
3540m

Day 07 : Rest day in Samagaon

Explore the serene Birendra Lake, nearby viewpoints, or take a day trip to Manaslu Base Camp. Rest and acclimatize in the same guesthouse.

Guesthouse
3540m

Day 08 : Trek Samagaon to Samdo (3875m) -4hrs

A 4-hour trek through alpine terrain and yak pastures, with views of the surrounding peaks. Overnight at a guesthouse in Samdo.

Guesthouse
3875m

Day 09 : Trek Samdo to Dharmashala/Larkya la phedi (4,460m) - 3hrs

A short 3-hour trek to Dharmashala, preparing for the next day’s pass crossing. Overnight at a guesthouse.

Guesthouse
4460m

Day 10 : Trek down to Bimthang (3590m) via Larkya La pass (5160m) - 10 Hrs

A challenging 8–10 hour day crossing the Larkya La Pass, the trek's highest point, offering incredible views. Descend to Bimthang for an overnight stay at a guesthouse.

Guesthouse
3590m

Day 11 : Trek Bimthang to Gho (2560m) - 4 Hrs

A 4-hour descent through lush forests and rhododendron trails leads to Gho. Overnight at a guesthouse.

Guesthouse
2560m

Day 12 : Trek Gho to Dharapani (1700m) – 3 Hrs

A 3-hour trek brings you to Dharapani, where the trail intersects with the Annapurna Circuit. Overnight at a guesthouse.

Guesthouse
1700m

Day 13 : Dharapani to Kathmandu- 10 Hrs

Take a shared jeep to Beshishar, followed by a bus ride to Kathmandu or Pokhara, completing your 9–10 hour journey.

Guesthouse
1324m

What’s Included

Included Excluded

Transportation by bus from Kathmandu to Machha Khola (trekking starting point) and at the end from Dharapani to Bensishar by sharing jeep then bus to Kathmandu or Pokhara.
Guide during the trek (his salary, food, insurance, accommodation, transportation)
Permit fees (MCAP, ACAP and Manaslu restricted )
Your mountain accommodation during the trek. With breakfast
Rescue Arrangements for emergency evacuation (just in case if you have any problem in the mountain during your trek rescue help from our company but money paid by your insurance company, need personal insurance)
All Government tax

Porter (one Porter cost you 20$ USD a day / 260$ USD)
Your travel insurance required for emergency rescue and evacuation.
Your lunch, dinner, bar bills , Sweets, Cigarette, Telephone bills, hot shower, Battery Charge, Wi-Fi, Heater Charge and your personal expenses, equipment during your trek beyond I mentioned above in a price included section
Any loss arising due to unforeseen circumstances is beyond Himalaya Hub Adventure.
Tips for Guide

Departures & Dates

We do have a daily trips available on private basis , please feel free to write us to customize the group tour

manaslu circuit trek map

A detailed map of the Manaslu Circuit Trek will be provided to help you visualize your journey and track your progress.

Start Date	End Date	Status	Price
start dateJanuary 17, 2025	end dateJanuary 29, 2025	StatusAvailable	priceUS$750
start dateJanuary 24, 2025	end dateFebruary 05, 2025	StatusAvailable	priceUS$750
start dateJanuary 31, 2025	end dateFebruary 12, 2025	StatusAvailable	priceUS$750

Useful Information

Note - Manaslu Trek is consider as a restricted trekking route, so you need minimum 2 people for this trip or you need to buy an extra permit, single travellers are not permitted to this trail.

The Manaslu Circuit Trek is a spectacular journey filled with breathtaking views, unique cultural encounters, and challenging terrains. To ensure a safe and enjoyable trek, preparation is key.

Below are essential tips to help you make the most of your 13-day adventure around Manaslu.

Preparing for the Manaslu Circuit Trek

1. Choose the Right Time to Trek

The best time for the Manaslu Circuit Trek is in spring (March–May) and autumn (September–November). These months offer clear skies, moderate temperatures, and stunning views of the Himalayas.

Avoid trekking during the monsoon (June–August) due to heavy rainfall and slippery trails.
Winter (December–February) is suitable for experienced trekkers prepared for extreme cold.

2. Obtain the Necessary Permits

The Manaslu Circuit Trek requires several permits:

Restricted Area Permit (RAP): Cost varies based on the season.
Manaslu Conservation Area Permit (MCAP).

Ensure you apply through a registered trekking agency like HimalayaHub to simplify the process.

3. Pack the Right Gear

Having the right gear is essential for comfort and safety:

Clothing: Layered outfits, thermal wear, and waterproof jackets.
Gear: Trekking boots, walking poles, and a high-quality sleeping bag.
Extras: Water purification tablets, a first-aid kit, and energy bars.

Check out our complete Manaslu Circuit packing guide for more details.

Staying Safe During the Trek

4. Acclimatization is Key

The trek reaches altitudes over 5,100 meters (Larkya La Pass), making acclimatization essential to avoid altitude sickness.

Plan rest days in places like Samagaun or Samdo.
Stay hydrated and ascend gradually.

5. Be Physically Prepared

The Manaslu trek difficulty is moderate to challenging. Prepare with:

Cardio exercises like running or cycling.
Strength training for endurance.
Practice hikes with a loaded backpack.

6. Respect the Local Culture

The Manaslu region is rich in Tibetan-Buddhist culture. Show respect by:

Following local customs and etiquette.
Avoiding disrespectful behavior in monasteries.
Supporting eco-friendly trekking practices.

Trekking Essentials for a Memorable Experience

7. Travel with a Licensed Guide

Hiring a licensed guide enhances your safety and experience. Guides provide:

Expert navigation on remote trails.
Insights into local culture and history.
Assistance in emergencies.

8. Budget Wisely

The cost of the Manaslu Circuit Trek varies depending on factors like group size, accommodations, and guide/porter services. On average:

Solo trekkers: $750
Group treks: $700 - $730 per person

Additional costs may include Wi-Fi, hot showers, and tipping guides and porters.

9. Stay Connected and Powered

Electricity is limited in remote villages. Bring:

A power bank or solar charger.
A local SIM card with data for connectivity.

Final Tips for the Manaslu Circuit Trek

10. Be Flexible and Open-Minded

Weather in the Himalayas can change rapidly, causing delays. Stay adaptable and enjoy the journey!

11. Leave No Trace

Practice eco-friendly trekking by:

Carrying reusable water bottles and avoiding plastics.
Disposing of waste responsibly.

FAQs

Where is Manaslu located?

Mt. Manaslu, also known as Kampunge is located in the west-central part of Nepal. It is part of Manisiri himal, Nepalese Himalayas.

How long is the duration of the trek?

Entire trek takes around 13 days for completion (18 days if you count transport time and days in Kathmandu).

How difficult is the Manaslu Circuit trek?

Manaslu Circuit trek is considered moderately challenging because of the remote landscapes and long walk.

Which weather is suitable for Manaslu Circuit Trek?

For a good trekking experience in Manaslu Circuit Trek, the spring season (March-June) gives you the best experience.

Do we need a permit for Manaslu Circuit Trek?

For a Manaslu Circuit Trek, you need special permission in addition to the regular trekking permit.

How high is mt. Manaslu?

At 8,163 meters (26,781 feet) above sea level, Manaslu ranks as the eighth-highest mountain in the world.

Can I trek solo in the Manaslu circuit?

No, it is strictly prohibited because of the dangers of landscape and weather.

How much is the cost of Manaslu circuit trek?

Completing a trek can cost you anywhere from 1000$ to 2000$ approximately depending upon your expense.

Do I need a guide for Manaslu Circuit Trek?

Trekking without a guide is banned therefore, it is mandatory to hire at least one guide to complete the Manaslu Circuit Trek. The section between Jagat and Bhimthang that has been declared a restricted area is covered by the Manaslu Trail.

Customer Reviews - 4 reviews

Road225700,Australia- December 10 2024

Manaslu Trek with Rupesh

We went on the Manaslu trek with our guide Rupesh, which has been a great experience!
After we did the Annapurna circuit with Rupesh last year, we decided to come back and do the Manaslu Circuit with Rupesh, as he is the ideal guide to get help, have fun, learn about Nepal's culter and have an unforgettable time!

The Manaslu circuit was astonishing and we were even more impressed compared to the Annapurna circuit as you get closer to the high, white mountains and have them close all the time. Besides the weather in November was excellent with amazing views all the time!

It's very likely we will come back...!
Thanks again to our guide Rupesh!

David B,Australia- November 19 2024

Manaslu Circuit

The Manaslu Circuit was a challenging trek. Puru, the guide was excellent. Attentive and considerate. Spoke very good English and took care of our every need. Sharaj and Ram were efficient, friendly and speedy porters who went a long way to making the trek a memorable success.

NICK S,Australia- November 19 2024

Manaslu Magic

Thanks to everyone at Himalaya Hub who helped me plan a trek around the Manaslu Circuit. Our guide Puru and porters Ran and Saraj were fantastic and great company too. Friendships have definitely been forged in the mountains.

Greg C,Austria- November 18 2024

Manaslu Circuit trek

We used these guys for a Manaslu Circuit trek and were very happy. Easy to organise and negotiated a good price with the friendly Prakash who speaks excellent English and can also communicate well in Russian and Turkish.
Our guide Puru and porters Ram and Suraj where excellent. Very professional at all times and so friendly, always had a massive smile on their faces, even when carrying our big bags up steep hills! They all spoke good English and made our trip very enjoyable. Highly recommended.

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