Annapurna Circuit Trek: The Ultimate Guide for 2025

  • Feb 10, 2025
  • Admin
  • 1159
πŸ…
Grade Moderate
πŸ‘₯
Group Size >= 1 person
🚌
Transport Bus, Jeep, Car
πŸ“ˆ
Altitude 5,416m
🍽️
Meals Breakfast,
Lunch & Dinner
🏨
Accommodation Hotel and Lodges
πŸ“
Starts At Kathmandu
πŸ”š
Ends At Kathmandu

Table of Contents

The Annapurna Circuit Trek is one of the most iconic and breathtaking trekking routes in Nepal. Known for its diverse landscapes, stunning mountain views, and rich cultural experiences, it takes adventurers through the Annapurna Region Trek, crossing the famous Thorong La Pass (5,416m). As 2025 approaches, the Annapurna Circuit remains a top choice for trekkers worldwide. This comprehensive guide covers everything you need to know about trekking the Annapurna Circuit, from the best time to trek and itinerary details to costs, permits, and essential travel tips.

Best Time to Trek the Annapurna Circuit

Choosing the right season is crucial for an enjoyable trekking experience.
  • Autumn (September - November): Considered the best season with clear skies, moderate temperatures, and vibrant landscapes.

  • Spring (March - May): Another excellent time, offering blooming rhododendrons and pleasant weather.

  • Winter (December - February): Possible but challenging due to heavy snowfall at Thorong La Pass.

  • Monsoon (June - August): Least recommended due to heavy rainfall and landslides.

Check our guide on:  πŸ”— Best time for annapurna circuit trek

Annapurna Circuit Trek Map

Explore the breathtaking route of the Annapurna Circuit with our custom interactive map. This detailed trekking map highlights key landmarks, teahouse stops, high-altitude passes, and scenic viewpoints across Nepal’s most iconic trail. Whether you’re planning your next adventure or simply discovering the beauty of the region, our map provides valuable insights and easy-to-follow directions to help you navigate the Annapurna Circuit with confidence. Experience an immersive view of the trekking route and start planning your journey today.

 

 

Annapurna Circuit Trek Itinerary (10-21 Days)

Arrival & Kathmandu Exploration (Day 1-3)

Day 1

Arrival in Kathmandu

Land at Tribhuvan International Airport and transfer to your hotel. Rest and explore the city.

Day 2

Sightseeing of Kathmandu Valley

Visit UNESCO World Heritage sites, including Swayambhunath, Pashupatinath, and Boudhanath.

Day 3

Drive to Ngadi

Travel from Kathmandu to Besisahar to Ngadi (191km, 8hrs) and start the trek.

Trek to Manang (Day 4-8)

Day 4

Trek from Ngadi to Jagat (13km, 6hrs)

This trek covers 13 km, passing through scenic landscapes, local villages, and lush forests.

Day 5

Trek from Jagat to Dharapani (15km, 7hrs)

This trek spans 15 km, taking you through dense forests, crossing rivers, and passing traditional villages.

Day 6

Trek from Dharapani to Chame (16km, 7hrs)

This trek take you through lush forests and scenic landscapes as you reach the scenic village of Chame.

Day 7

Trek from Chame to Upper Pisang (13.7km, 6-7hrs)

This trek takes you through forests and villages, offering stunning views of the Annapurna range.

Day 8

Trek from Upper Pisang to Manang (15.7km, 8-9hrs)

The trek from Upper Pisang to Manang takes you through alpine meadows and scenic villages

Acclimatization & Thorong La Preparation (Day 9-12)

Day 9

Acclimatization in Manang (rest & explore)

Acclimatization in Manang allows rest and exploration, helping adjust to altitude while enjoying local sights.

Day 10

Trek from Manang to Yak Kharka (10km, 5hrs)

This trek offers scenic views as you pass through alpine landscapes to reach Yak Kharka.

Day 11

Trek from Yak Kharka to Thorong Phedi / High Camp (6-8km, 4-6hrs)

This trek ascends to the base camp, offering spectacular mountain views.

Day 12

Cross Thorong La Pass (5,416m) to Muktinath (16km, 10hrs)

Crossing Thorong La Pass to Muktinath offers stunning views before reaching the sacred Muktinath temple.

Muktinath to Tatopani (Day 13-16)

Day 13

Trek from Muktinath to Marpha (22km, 7hrs)

This trek takes you through scenic valleys and charming villages, ending in the peaceful village of Marpha.

Day 14

Trek from Marpha to Ghasa (23km, 7hrs)

This trek takes you through picturesque landscapes, eventually reaching the village of Ghasa.

Day 15

Trek from Ghasa to Tatopani (18km, 6hrs)

This trek takes you through lush forests and valleys, leading to the relaxing hot springs at Tatopani.

Day 16

Relax in Tatopani (hot springs, rest day)

Relax in Tatopani with a rest day and rejuvenating hot springs.

Trek to Ghorepani & Poon Hill (Day 17-18)

Day 17

Trek from Tatopani to Ghorepani (16km, 8hrs)

This trek takes you through dense forests and charming villages, leading to the beautiful viewpoint at Ghorepani.

Day 18

Sunrise trek to Poon Hill (3,210m), then trek to Hile (14km, 6hrs)

This trek offers stunning views, followed by a trek to Hile through scenic landscapes and peaceful villages.

Pokhara Exploration (Day 19-20)

Day 19

Trek from Hile to Nayapul, then drive to Pokhara (51km, 5-6hrs)

This trek is followed by a 5-6 hour drive back to Pokhara, passing through scenic landscapes and rivers.

Day 20

Sightseeing around Pokhara (Phewa Lake, World Peace Pagoda, Davis Falls)

Sightseeing in Pokhara includes Phewa Lake, World Peace Pagoda, and Davis Falls etc.

Return to Kathmandu & Departure (Day 21)

Day 21

Drive from Pokhara to Kathmandu (220km, 8hrs), final departure

Drive from Pokhara to Kathmandu for the final departure, enjoying scenic views along the way.

Looking for more trekking options?

Check out our exclusive Annapurna Circuit Trek Packages with group discounts!

⏳ Want to go ABC trek?  Explore the Annapurna Circuit + Base Camp Trek (18 Days).

πŸš€ For a shorter trek, check Annapurna Circuit Trek 10 Days or Annapurna Circuit Trek 12 Days

🌍 Interested in a combined adventure? Try  Manaslu & Annapurna Circuit Trek (18 Days).

 

Annapurna Circuit Trek Cost & Permits

The cost of the Annapurna Circuit Trek in 2025 varies depending on factors like group size, accommodations, and guide/porter services. On average:πŸ”— annapurna circuit trek cost

πŸ’° Trek Cost:

$900 - $2,000 (depends on trek)

🏠 Food & Accommodation:

$20 - $40 per day

πŸ§‘‍✈️ Guide & Porter:

$25 - $30 per day

πŸ“Š Total Budget:

$1,200 - $2,500

 

πŸ“œ Permits Required

πŸ›‚ TIMS Card:

$20

🌿 Annapurna Conservation Permit (ACAP):

$30

 

Packing List for Annapurna Circuit Trek

Packing the right gear for Annapurna Circuit Trek ensures both comfort and safety. πŸ”— Gear checklist for annapurna circuit trek

πŸ§₯
Clothing
  • Thermal base layers

  • Waterproof trekking jacket & pants

  • Down jacket (for high altitudes)

  • Trekking boots & wool socks

πŸ”§
Essentials
  • Sleeping bag (-10°C recommended)

  • Trekking poles

  • First aid kit (including altitude sickness medication)

  • Water purification tablets

 

Challenges & Tips for a Successful Trek

⛰️
Altitude Sickness

Acclimatize properly, stay hydrated, and ascend gradually.

πŸ‹οΈ
Fitness Preparation

Cardiovascular and strength training recommended.

☁️
Weather Conditions

Be prepared for unpredictable weather, especially near Thorong La Pass.

 

Nearby Attractions & Side Trips

  • Tilicho Lake (4,919m): The highest lake in the world, a stunning detour from Manang.

Scenic view of tilicho lake
tilicho lake
  • Poon Hill (3,210m): A must-visit for breathtaking sunrise views.

Highlight of ghorepani poon hill
ghorepani poon hill
  • Muktinath Temple: A revered pilgrimage site.

Front view of muktinath temple
muktinath temple

 

Ready to trek the Annapurna Circuit?

The Annapurna Circuit Trek offers an unforgettable adventure through diverse landscapes, high-altitude passes, and cultural richness. Whether you’re a seasoned trekker or a first-timer, this trek is a bucket-list experience. Start planning today and embark on an epic journey in 2025! Contact us today for expert guidance and trekking packages!

Book Your Trek Now

 

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We focus on providing authentic, immersive experiences by connecting you with local communities and offering you a chance to explore Nepal

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Your trek, your way! We tailor every itinerary to match your pace and preferences, ensuring that you have the best possible adventure.

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Annapurna Circuit Trek FAQ

The best time to trek the Annapurna Circuit is during the spring (March to May) and autumn (September to November) seasons for the clearest skies, mild temperatures, and favorable trekking conditions.
Yes, winter (December to February) can be an option for experienced trekkers who are well-prepared for cold weather and snow. It offers fewer crowds, but temperatures can drop significantly.
Monsoon (June to August) brings heavy rainfall, which makes the trails slippery, increases the risk of landslides, and often obscures mountain views. The trails become difficult and dangerous.
Spring (March to May): Mild temperatures, ranging from 15°C to 20°C in lower regions, and -5°C to -10°C at higher altitudes. Autumn (September to November): Similar temperatures to spring, but colder at higher altitudes, with possible snow at higher points. Winter (December to February): Extremely cold, with temperatures reaching -10°C to -15°C at higher altitudes. Monsoon (June to August): Temperatures between 20°C to 30°C in lower regions, with heavy rainfall.
Due to heavy rainfall and cloud cover, visibility is often poor during the monsoon season, meaning mountain views are obstructed.
The autumn season (September to November) is ideal, as it coincides with major Nepali festivals such as Dashain and Tihar, providing trekkers a chance to experience local traditions and hospitality.
Spring and autumn are popular trekking seasons, so while the Annapurna Circuit may be busy, it’s still less crowded than other trekking routes in Nepal.
Temperatures at higher altitudes in winter can dip as low as -15°C, and it can get even colder at places like Thorong La Pass.
Spring/Autumn: Lightweight clothes, a good jacket, and trekking boots. Winter: Insulated clothing, gloves, hats, and warm layers. Monsoon: Waterproof jacket, poncho, and light, breathable clothes.
Spring offers clear skies, mild temperatures, and an explosion of wildflowers, especially rhododendrons. It’s ideal for both beginner and seasoned trekkers.
Yes, winter trekking is possible, but trekkers must be well-prepared for snow, cold temperatures, and potential snowstorms.
The trek usually takes 12-18 days, depending on the route, pace, and acclimatization needs.
Heavy rainfall during the monsoon significantly increases the risk of landslides, especially in lower altitudes. This can make trails dangerous and potentially cause delays.
While it is possible to trek solo, hiring a guide or porter is recommended for safety, especially if trekking in winter or the monsoon season when conditions can be unpredictable.
Even if you don’t mind rain, the slippery trails, muddy paths, and limited visibility make trekking during the monsoon quite challenging and potentially dangerous.
The Thorong La Pass sits at 5,416 meters (17,769 feet) above sea level, which is one of the highest points of the Annapurna Circuit Trek.
Avalanches are possible at higher altitudes in winter, particularly after heavy snowfalls, so trekkers should check weather forecasts and be cautious on mountain passes like Thorong La.
To avoid altitude sickness, take it slow, drink plenty of water, and allow your body to acclimatize as you trek. Consider rest days at higher altitudes and consult with your guide for safety.
The cost can vary by season. Spring and autumn are considered peak seasons, so the prices for guides, accommodations, and permits may be higher. Winter and monsoon may offer lower prices but could come with more challenges.
Autumn provides clear skies, dry trails, and stunning views of the mountains. It's also the season for cultural festivals, offering trekkers a chance to interact with locals and experience Nepal’s rich heritage.
Teahouses and lodges are available throughout the Annapurna Circuit. These basic accommodations provide food and shelter, with more options in lower altitudes and simpler amenities in remote areas.
The cost for the Annapurna Circuit Trek generally ranges between $1,500 to $2,500 per person, depending on the duration, group size, guide/porter services, and accommodations.
Yes, food is available at teahouses along the trek. Common dishes include dal bhat (lentil soup), momo (dumplings), and noodles. However, food options become more limited at higher altitudes.
Yes, porters can be hired along the Annapurna Circuit. They will carry your gear, which allows you to trek lighter and focus on enjoying the journey.

Related Treks : πŸ”— Annapurna Base Camp Trek 2025 , πŸ”— Mardi Himal Trek , πŸ”— Poon Hill Trek 2025

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